Grace and Ben http://graceandben.com/blog and Waverly. Thu, 11 Mar 2010 01:11:51 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What I ate today http://graceandben.com/blog/2010/03/10/what-i-ate-today/ http://graceandben.com/blog/2010/03/10/what-i-ate-today/#comments Wed, 10 Mar 2010 20:22:59 +0000 Grace http://graceandben.com/blog/2010/03/10/what-i-ate-today/ Ben is trying out a new paleo diet in which he only eats foods his ancestors ate. I don’t quite understand it, but I like reading blogs where people record exactly what they ate each day. Kind of interesting. So I think I will try it.
This morning, I drank 6 oz. of coffee (french press), 2 (12 oz.) cups of earl grey tea and ate 2 hard-boiled eggs (no seasonings).

For lunch, I ate 1 large grapefruit and 1 cup of cubed rutabagas that I baked over the weekend and about 6 oz. of pheasant meat (also leftover from weekend exploits). The pheasant had been baked whole and rubbed with olive oil, orange juice and ground black pepper and stuffed with a cut-up orange, a few cloves of garlic and some parsley. This afternoon, I have consumed 3 more 12 oz. cups of tea (1 teabag of english breakfast from Trader Joe’s and 2 teabags of green rooibos from Numi).

This evening, I  ate 3 unsalted, roasted almonds, 15 raw almonds, and 2 raisins and a pheasant wing. I also toasted 1/2 cup of flaxseeds. They are really good toasted. I took the raw flax seeds and put them in a pan and waited until they popped. I learned to cover the pan in the future. The seeds fly everywhere (like popcorn). I decided to the try the can of wild caught pink salmon I got from Whole Foods. Not bad!  I’m feeling very good. I like consuming less salt and sugar than I was eating previously.

I have several short-term personal goals: lose 4 pounds before Joyce’s wedding in April, get my hair cut and dyed before the end of March.

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No more snow! http://graceandben.com/blog/2010/02/24/no-more-snow/ http://graceandben.com/blog/2010/02/24/no-more-snow/#comments Thu, 25 Feb 2010 02:02:01 +0000 Grace http://graceandben.com/blog/2010/02/24/no-more-snow/ I moved to Baltimore to get away from the snow and ice in Chicago. This winter, I’ve seen much more snow than Ben who is still living in Chicago. Tomorrow morning, we are expecting 1-3 inches and on Friday, Baltimore is supposed to get another 3-6 inches of accumulation. That doesn’t sound like much by Chicago standards, but in Baltimore, they don’t plow streets or shovel sidewalks. Instead, you just complain and wait for the snow to melt. This wouldn’t be a problem for me if I could walk or take public transportation everywhere I needed to go, but alas, Trader Joe’s is quite a hike (10 miles away) and getting to/from the airport is very very painful by Supershuttle, MARC train, light rail and every other means of transportation I’ve tried besides driving (parking costs $7/day plus tips for the shuttle driver) or taking a $50-60 taxi, each way. My volvo is great, except it needs rear brake lights, a side view mirror and a new windshield (and probably new tires, which are about 7 years old). I try not to take it into the repair shop until absolutely necessary because I’m sure they will find dozens of other things wrong with it. After all, it’s 18 years old! I don’t drive it at night because I think it’s safer to drive without brake lights during the day than at night. However, since I work about 11 hours a day (and the best time to work is on the weekends), my volvo doesn’t get too much use, which is fine with me. Well, that’s enough venting from me. I really should be grateful to have a nice apartment that is walking distance from my school. My heat is included in my rent and I’ve heard that heating a Baltimore apartment (with drafty windows and inefficient heaters) costs about $150 per month. This winter, which has been colder than normal, I have no heat bill and enjoy a toasty, comfortable apartment.

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Sauteed winter greens http://graceandben.com/blog/2010/02/16/sauteed-winter-greens/ http://graceandben.com/blog/2010/02/16/sauteed-winter-greens/#comments Tue, 16 Feb 2010 21:03:03 +0000 Grace http://graceandben.com/blog/?p=809 finale

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bran muffins http://graceandben.com/blog/2010/02/16/bran-muffins/ http://graceandben.com/blog/2010/02/16/bran-muffins/#comments Tue, 16 Feb 2010 21:02:07 +0000 Grace http://graceandben.com/blog/2010/02/16/bran-muffins/

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Can you find my volvo? http://graceandben.com/blog/2010/02/11/can-you-find-my-volvo/ http://graceandben.com/blog/2010/02/11/can-you-find-my-volvo/#comments Thu, 11 Feb 2010 22:40:20 +0000 Grace http://graceandben.com/blog/?p=806 find_volvo2

Yesterday, I stayed home from work because of a big snowstorm. To see some more photos of the aftermath, click here.

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Sunshine and ocean http://graceandben.com/blog/2010/02/07/sunshine-and-ocean/ http://graceandben.com/blog/2010/02/07/sunshine-and-ocean/#comments Mon, 08 Feb 2010 05:09:49 +0000 Grace http://graceandben.com/blog/2010/02/07/sunshine-and-ocean/

I have spent the last week in Southern California. This photo was taken near Ventura, where I was attending the Gordon Research Conference. For more photos from my trip, click here. I love the feeling of warm, moist air and lips that aren’t chapped and dry. Unfortunately, I must return to the snow-stormed Baltimore.

FYI: A few star-sighting for this weekend include Ellie Kemper (new receptionist in the TV show, The Office), Demetri Martin and Sarah Silverman (both comedians).

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UCLA http://graceandben.com/blog/2010/02/01/ucla/ http://graceandben.com/blog/2010/02/01/ucla/#comments Mon, 01 Feb 2010 15:01:03 +0000 Grace http://graceandben.com/blog/?p=795 I am in Los Angeles to attend a conference on “Metals in Biology.” Yesterday evening, I attended talks by Prof. Ken Karlin and Prof. Frank Neese. This morning, the session topic is metals in medicine, drugs and therapeutics. Yesterday morning, my brother gave me a tour of the UCLA campus. It was beautiful weather and the campus was really nice!

UCLA

Click on photo above for link to more photos of UCLA campus (and me in front of the UCLA mascot, the bruin).

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New York City recommendations http://graceandben.com/blog/2010/01/24/new-york-city-recommendations/ http://graceandben.com/blog/2010/01/24/new-york-city-recommendations/#comments Sun, 24 Jan 2010 18:39:25 +0000 Grace http://graceandben.com/blog/?p=760 We made our first trip to NYC recently. We had a wonderful weekend and want to review a few of the restaurants and services we used.

nyc

(View of downtown Manhattan from the Brooklyn Bridge at sunset. Click on the photo for more NYC pics.)

Neighborhoods frequented:

West Village (three days): just south of Meat Packing District and Chelsea.  Quaint European-style residential area from which one can walk north to Central Park in an hour, south to financial district (WTC) in 30 minutes, or east across Manhattan through Greenwich Village (also European) to the lower east side (which we didn’t have time to explore) and Chinatown in 45 minutes.

Flushing-Main Street (one day): Flushing is supposedly the most diverse neighborhood in the country…the Main Street stop on the 7 train is the center of the Asian sub-neighborhood.  Quick subway ride into Manhattan.

Accommodations:

Jane Hotel: Grace Excellent price for the location. We paid $79/night for a single bed. Shared bathroom and shower.Internet was fast and rooms were clean and quiet, but poorly ventilated. We had to turn on the A/C to offset the very warm radiator heat that we couldn’t control. Nonetheless, for the location, it was worth a little bit of discomfort. We walked all over the city and felt very safe and comfortable in the West Village neighborhood. Ben It felt like a luxury college dorm. Excellent lounge downstairs.

Lexington Marco Hotel in Flushing, Queens: Grace Didn’t like the immediate neighborhood, however, the Main Street area was very “authentic” and bustling on a Friday mid-morning (it is the third busiest intersection in NYC); >95% Asian people. Ben We enjoyed some steamed pork-filled buns and scallion pancakes purchased from street vendors ($5 total) in downtown Flushing.  Perhaps a little unsafe after dark if you go the wrong direction from the hotel.  The rooms were large and clean and the staff were friendly. A good deal if you need to stay near La Guardia ($99/night for a king non-smoking room with WiFi).

Sites:

Brooklyn Bridge: Grace Didn’t know that there was a pedestrian walkway on the bridge. Thanks for the tip, Joyce! It was beautiful at sunset, but difficult to find the “on ramp” to the pedestrian walkway (hint: it is also where the cars get on…there is no stairway access).

High Line Park: Grace Awesome modern park that just opened on abandoned elevated train tracks. Love the architecture and use of abandoned railroad tracks as a (long) walking path and outdoor space. Great views of the meat-packing district and architecture in Chelsea. Ben This was an expensive undertaking.  The coolest park I have ever been to.

Chelsea Market: Another favorite.

Metropolitan Museum of Art: Grace A little overwhelming. Too too much to see in one day or even one lifetime. Contains a number of very historically important works of art. We didn’t have the energy to visit the sculpture areas and missed much of the anthropological exhibits.

Museum of Modern Art: Grace Awesome contemporary art; also overwhelming. Expecting to see lots of Monet and Van Gogh (late 1800s, early 1900s), but there were plenty of works by living artists. It was very crowded on a rainy Sunday afternoon, but we still enjoyed the works by Kandinsky, Pollack, Chagall.

Restaurants:

General thoughts: Ben Compared to Chicago, the food is cheaper, drinks more expensive, and service is generally much better (in terms of quantity or quality, sometimes both).  The sheer quantity of restaurants is amazing.  It seems like everyone eats out in New York.  Food is healthier and people are thinner.  Chicago is more about finding gems, whereas with a little research, we felt like every place in New York was a gem…more likely, the standard is just higher.

Spicy Tasty restaurant in Flushing Queens: Grace Service was good, but I’ve better Chinese food; too spicy. I think I just don’t like the mah la Szechuan flavors. (Ben) Service was bad but that the food was very good, and just right spice-wise.  The four dishes we sampled presented a surprising variety of textures and flavors.

Perry Street: Ben Though probably full of wealthy locals and foodie tourists (celebrity chef alert) for dinner, the brunch menu was an amazing deal. Found the decor nice in its minimalism, bordering on sterile, and thought service was low quality, but the quantity of robots waiters made up for that.  Very yuppie crowd.  The austerity seemed to be intentional…the food was the star here.  I enjoyed the amuse bouche, my “house-made burrata” with Cranberry jelly, and my house-cured Salmon benedict (best benedict he’s ever had), and his desserts.  Enjoyed Grace’s dishes (cod and salmon, both cooked perfectly).  This place has a Michelin star. Grace Felt like a princess eating at such a fancy restaurant (with 5 people waiting on me and watching my every move. It reminded me of eating at Tru in Chicago, but for about 1/4 of the price).

Wallse: Grace Really, really liked this Austrian restaurant for brunch. Hope we can go back for dinner someday. Has a strange fetish for German (and now Austrian) food. I enjoyed my weinerschnitzel (country-fried pork chop). The service was very friendly, personable, and down-to-earth. Ben Enjoyed my rabbit spaetzle. When we ordered our food, the waiter interjected his recommendations. A single waiter did the job of three Perry Street waiters.  We felt more comfortable here than at Perry Street, with the home-y atmosphere.  Certainly not as good of a value as Perry Street.  Not sure how this place earned its Michelin star.  The food is home-style Austrian.  We got much less food, fewer drinks, five less waiters, and less overhead cost, yet it was more expensive than Perry Street!  It wouldn’t make more sense to go back here before we go back to Perry Street, but I think we both probably would.  Is it just the charm?  Austrian food is nothing to write home about.  The menu is also thin and random.  Too many mixed drink options.

Joseph Leonard: Grace Excellent experience from the moment we walked in the door until we walked out. The food was thoughtfully prepared with fresh, seasonal ingredients and the staff were young, hip and helpful. It felt like we were in a “real” New York neighborhood restaurant. This is a place where we would eat regularly if we lived in NYC and had a decent income (or no kitchen, which seems somewhat common in that city). Ben Like a combination of our favorite Chicago restaurants (Mado+Publican+Paramount Room). Tiny space, real positive festive vibe created by the staff.  Thanks, “Tables for Two.”  If I lived here, this is where I would take guests, at 5:30 PM, because it gets busy!  Every dish was excellent.

Co.: Grace Tasty, well-priced pizza place. Good for a nice dinner. Our favorite part was the video of some burning logs projected on the wall. I thought it was just a generic video of a fireplace (like the screensaver on someone’s computer). Ben Thought it was a real-time video feed of their wood-burning oven. Enjoyed the wine selection.  Like Perry Street, this place had a huge staff.

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A new quinoa recipe for you http://graceandben.com/blog/2010/01/22/a-new-quinoa-recipe-for-you/ http://graceandben.com/blog/2010/01/22/a-new-quinoa-recipe-for-you/#comments Sat, 23 Jan 2010 00:23:25 +0000 Grace http://graceandben.com/blog/?p=762 This recipe is from All-Recipes.com. I like it because it doesn’t require many fresh vegetables (which are hard to keep around in my kitchen). Just onion and garlic. Everything else is non-perishable.

final product

Spiced quinoa

Ingredients:
1 Tbsp olive oil
1/2 onion, chopped
1 clove garlic, chopped
1/2 tsp salt
1/2 tsp pepper
1 tsp curry powder (can be omitted, but i like the smell)
1 tsp cumin
1/4 tsp cinnamon
3/4 cup quinoa
1 1/2 cup vegetable stock
1/2 cup raisins soaked in hot water for 5-10 min before using in dish
1/2 cup pinenuts, toasted before using in dish (see photo)–beware pinenuts cost $8 for a handful. must have been a very bad harvest this year. I omitted this ingredient the first time I made this dish and it tasted just fine.
1 can garbanzo beans (my favorite!!!), rinsed and drained

1. Saute onions and garlic in olive oil in a saucepan. Add quinoa, salt, pepper, curry powder, cumin and cinnamon. Then add vegetable stock.
2. Bring to a boil, then simmer for 20 min.
3. Mix raisins, garbanzo beans and pinenuts into the quinoa. Enjoy!

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Treasures at Trader Joe’s http://graceandben.com/blog/2010/01/09/treasures-at-trader-joes/ http://graceandben.com/blog/2010/01/09/treasures-at-trader-joes/#comments Sat, 09 Jan 2010 23:39:44 +0000 Grace http://graceandben.com/blog/?p=750 I ventured out to Trader Joe’s in Towson, MD this afternoon. This store is located inside of a big shopping mall so I took the opportunity to buy myself two shirts from United Colors of Benetton and a small t-shirt for Ben from J Crew. Here are a few of the treasures I found at Trader Joe’s.

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